Since I have been hit or miss recently and been a huge slacker on my blog, there are some things that no one knows. January 4th, 2010 was the first day of trying to eat better and finally lose this weight that has been driving me insane. Well I decided to lower my calorie intake and watch everything I ate, and record it for free on Fitday.com. It worked I lost about 15 pounds already! In doing this I started really enjoying eating healthy. So I have decided that I don’t want to diet, yet I want to change my lifestyle. So I have been doing a lot of reading on fitnessmagazine.com, ecomii.com and eatbetteramerica.com. These three websites are great. It is a big job looking and trying to learn how to change habits I have had my entire life. I find it interesting learning new things regarding foods and I am understanding the organic craze. In this research I have done I am excited in making these changes, I think that people are so intimidated by eating healthy, and also it does appear true also that to eat healthy it is a little more expensive, yet how much more? When you consider that eating healthy can eliminate health problems, which saves money on doctor visits and medications, I don’t think that it is that much more expensive.
I will definitely share information that I find along the way, and I basically have to study to write out my grocery list, but I am sure it will all start coming naturally!